Life coach and fitness specialist
Nurture your Emotional Health and discover your luminous self
Stay healthy and get stronger with health and wellness coach Rukshana Alieva.
Let’s talk
Positive feedback
Years of experience
Health is not a state, but a process.
Professional
I am a certified professional who knows how to help you to improve yourself.
Flexible
Get help at your own pace. Contact me as you want and whenever you feel it's needed.
Effective
People have benefited from improving their habits and routines․ Get convenient and affordable support today.
My services are for you if you have the following feelings:
Purposeless
When you feel like life has no meaning and you're simply drifting.
Frustration
When you are struggling with life’s challenges such as imposter syndrome, lack of motivation or clarity.
Dispassionate
Feeling deep apathy toward everything, your life lacks joy.
Join my email list and get a free eBook on finding your passion!
Online Coaching Events
Balanced Thinking: Developing a Wise Mind
Incorporating New Habits Into Our Lives
Does Your Childhood Justify Your Attitude?
Understanding the connection between physical and mental health
Recognising when to seek professional help
Identifying signs and symptoms of health problems
Strategies for overcoming anxiety, stress and frustration
Techniques for managing emotions and building resilience
My courses
Rukshana AlievaCritical Traits for Continuous Self-Improvement
In this course we explore how taking responsibility for our mental and emotional well-being.
18h 30 min
Rukshana AlievaSeven Stages of Personal Maturity
In this course, we discuss the process of personal growth.
18h 45 min
Rukshana AlievaA Guide for Accurate Self-Identification
In this thought-provoking video, we discuss a model for understanding personality and self-identification.
1h 20 min
Coaching Client testimonials
Guy Hawkins
Rukshana has been extremely helpful during the grieving process, and has also helped process some of the anxiety surrounding the start of my career. She’s a wonderful coach.
Robert Fox
She has been able to help me tremendously, and has been extremely understanding of my tough schedule. I have the utmost confidence in her expertise and would recommend her to absolutely anyone.
Mary
Rukshana is a wonderful coach. I would recommend to everyone.
Ashton
I have the utmost confidence in her expertise and would recommend her to absolutely anyone.
Get in touch
Have a question? I’d love to hear from you. When you email our customer support team, you’re guaranteed to get a response from a member of our team within 24 hours.